The standard working hours in Finland are between 37.5 and 40 hours per week, depending on the sector. The usual working week is Monday to Friday. The rules concerning working hours are set by the Working Hours Act.
Maximum working hours in Finland
Under the Working Hours Act, an employee’s regular working hours in Finland should not exceed 40 hours per week or eight hours per day. In some sectors, regular working hours can be organised as intermittent work, with a maximum of 80 hours per two-week period or 120 hours per three-week period. Collective agreements may also provide for a different maximum amount.
Overtime in Finland
Any hours worked above the statutory maximum of 40 hours per week must be paid as overtime in Finland. In general, an employee’s total overtime should not exceed 138 hours over four months or 250 hours annually. Overtime is generally paid at 150% of the employee’s normal wages for the first two hours, and 200% for any additional hours. Overtime on weekends and rest days is paid at 200%.
Breaks and rest periods in Finland
Employees in Finland have the right to a break of at least one hour if they work for more than six hours per day. Employees can agree to take a shorter break, but it can’t be less than 30 minutes.
Employees are also entitled to a break of 11 hours between each shift, which is known as the daily rest period. Daily rest periods can be temporarily shortened to either seven hours or five hours (for a maximum of three consecutive days) for practical reasons, as long as the employee agrees. Employees must be compensated for shortened rest periods with additional time off;
In addition, employees are entitled to a weekly rest period of 35 consecutive hours, ideally including Sunday. Employees who are asked to give up their weekly free time must be compensated with either additional remuneration or time off.
Flexible working hours in Finland
Employers in Finland can choose to give their employees flexible working hours. This means that employees choose the actual hours they work, as long as they get their work done. Some employers let employees decide when they start and finish work as long as they work certain core hours in the middle of the day.
Maximum working hours for international students in Finland
International students in Finland on a student visa have the right to work for up to 30 hours per week alongside their studies. Those conducting research or doctoral studies must have a separate residence permit for scientific research.